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SLEEP - Yin to Nidra.
Fri 08 Mar
|Cathays
With Becky £ 17.50 Soothe into Yoga Nidra. Discover the transformative power of Yoga Nidra, a state of conscious deep sleep, as it gently unwinds the nervous system and guides you into complete physical and mental relaxation, all while maintaining inner awareness.
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