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Strength Yoga

Why do you teach yoga?

I have found a great love for teaching yoga. The feeling of seeing students smile and achieve something for the first time is incredibly heartwarming.

Describe your teaching style

It seems that I can't really help but bring a fun and energetic class, you're guaranteed a workout whilst not forgetting the mindful benefits of staying in the present moment. I respect that everyone is different and I think that's really beautiful. I aim to offer options to suit all.

If you were a yoga pose, what would you be?

I think I'd be rag doll. I'm always encouraging students to find ease and release tension and I feel rag doll represents that. I also like to play a lot, and a doll seems fitting.

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