This treatment is tailored to the specific need of each individual. The restorative massage is a fusion of techniques from holistic massage, deep tissue and sports massage, and cupping.  After an initial assessment, a unique aromatherapy blend will be created for each treatment.  The restorative massage aims to bring back mobility and balance to the body where unhelpful posture and habits can create discomfort. Book direct with Ruth Hughes | Restoration Therapies Email : ruth.hughes@restorationtherapies.co.uk Text : 07828453040

Thai yoga massage relaxes the body and mobilises the joints. It is based on a series of applied yoga stretches and acupressure massage, it is the perfect treatment for office workers and sporty people alike helping to reduce stiffness and get movement back into the muscles and joints.  Contrary to popular belief, Thai Massage is not only for the extremely fit and flexible as stretches can be adapted to suit all body types.  Book direct with Ruth Hughes | Restoration Therapies Email : ruth.hughes@restorationtherapies.co.uk Text : 07828453040

Using silicone cups to do the massage, using negative pressure to increase circulation and help rejuvenate tissue. It is being done in different ways to do either work on the lymphatic system to help detox the body or the treatment can be done to target muscles helping release tension and stretch out a fascial holding in the body. By leaving the cups on congested areas you can target trigger points and help to provide a release for conditions such as sciatica and tension migraines etc.  ​ Options : Full Body Detox Massage or Deep Tissue Cupping  Book direct with Ruth Hughes | Restoration Therapies Email : ruth.hughes@restorationtherapies.co.uk Text : 07828453040

This treatment is conducted predominantly on the feet, stimulating different reflex points on the feet which relate to areas or parts of the body. By using a range of techniques and putting pressure on different reflexes, balancing effects can be felt throughout the body. You will be surprised by how a treatment on the feet can relax the whole body.  Book direct with Ruth Hughes | Restoration Therapies Email : ruth.hughes@restorationtherapies.co.uk Text : 07828453040

A unique treatment that uses hot stones to warm and ease the muscles, giving the therapist access to the deeper muscles layers in the body. Each treatment will be customised to the individual focusing on their specific areas of tension. The hot stones encourage increased blood flow, which brings nutrients to the muscle to replenish them and in turn carries away any toxins that build up. The heat from the stones also provides a sedative effect that helps to ease chronic pain and promote deeper levels of relaxation. Book direct with Ruth Hughes | Restoration Therapies Email : ruth.hughes@restorationtherapies.co.uk Text : 07828453040